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Jill Lewis
May 3, 20213 min read
Why does your tummy gurgle during treatments?
I have noticed since returning to my Treatment Room that there are a lot of tummy gurgles going on! Many of you start apologising for...

Jill Lewis
Feb 15, 20215 min read
10 Tips for a good night's sleep!
How would you describe your sleep pattern? "I get 8 hours every night!" (don't bother reading any further!! - unless you know someone who...
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