I have noticed since returning to my Treatment Room that there are a lot of tummy gurgles going on! Many of you start apologising for...

After having booked a treatment with me, please take a few minutes to have a read through the list below, this will hopefully enable you...

How would you describe your sleep pattern? "I get 8 hours every night!" (don't bother reading any further!! - unless you know someone who...

Welcome to my 1st Blog!! EEK!! Hope you find it useful. I am going to give you some hints and tips on how you can change up your Winter...